Free From Addictions, Depression and Anxiety- Thank Jesus

Free From Addictions, Depression and Anxiety- Thank Jesus

A Resurrected Life As an Emergency Relief Worker, I have the opportunity to provide financial assistance to those within the community who are in need. It’s a wonderful job in which I can be the hands and feet of Jesus, helping people in poverty. It has been an unfortunate occurrence in the last couple of…

Social Media Can Make Bulimia Happen

Social Media Can Make Bulimia Happen

In the beginning of the sixth grade, I remember trying on school clothes and looking at myself and not liking how my physical appearance looked like. I didn’t really pay attention to how I looked until the seventh grade where I started being harsher on myself. I would always find a way to insult myself…

Why and How I Stopped Drinking Coffee

Why and How I Stopped Drinking Coffee

It has been some time since I’ve written an original article that wasn’t an interview or someone else’s writing. I’m glad to be back doing this. I’ve been working on Tru.Works’ brand more and setting up different features like the store, podcasting, and different social media channels for Tru.Works. During this time I’ve been working…

What Exactly is Yoga and How Does it Offer Benefits?

What Exactly is Yoga and How Does it Offer Benefits?

What is Yoga? Yoga is an ancient discipline that began over 3,000 years ago. It originated in India as a way people could unite their body, mind, and spirit. The practice brings together physical postures called asanas that stretch, strengthen, and lengthen you. Along with the practice is the important aspect of breathing, called pranayama….

Overcoming Porn Addiction Today

It is late at night and you are alone. If you live with someone else or family, chances are they are sleeping. You get that overwhelming urge once again and you find yourself logging on to an adult website. Your heart begins to beat as you get more and more excited and begin to watch…

I”m Way Too Hard on Myself

I"m Too Hard on Myself

When I grow up I had what I believe the best mom in the whole world. Now no parent is perfect and that’s a fact and everyone can understand that and I hope that if my mother read this article that she would understand that I don’t mean anything by this. I’ve just grown up…

Change Your Focus to Get Out of Depression

Change Your Focus to Get Out of Depression

I can imagine that right now if you are suffering from depression you have many voices in your head telling you how to think about yourself right now. Now as a Christian, I believe these voices are the devil and for other people, these voices may seem like themselves or they are unexplainable and just…

Why Cooking Your Own Meals is Better

Why Cooking Your Own Meals is Better

The reason why you should cook your own meals as much as you can is because when you cook your own meals you know exactly what ingredients are in your meals. Every meal that you eat that is not prepped and cooked by you is a sign of trust to the chef that you believe…

How I Get Out of Depression

How I Get Out of Depression

Depression is real. I wrote about this topic before but I never really acknowledged how I get out of a depressive state of mind. It happens to me often. It happens about once to three or four times a month. Why does this happen to me? I’m not sure The answer to that question but…

Skipping a Day at the Gym

Skipping a Day at the Gym

I skipped a day at the gym and I felt guilty. Why did I feel guilty? I have come to the conclusion that I take the gym seriously now. For anyone who has begun working out, when they gym becomes a daily routine for you, missing a day is a day that you miss improving. When…